Current Totals
Fat
21g
Protein
41g
Carbs
41g
Fiber
5g
MacroNutrients
Carbs
41g
Protein
41g
Fiber
5g
Fats
Vitamins & Minerals
Calcium
157mg
Iron
3mg
Vitamin A
340mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
132mcg
Vitamin B12
3mcg
Vitamin C
112mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
103mg
Manganese
< 1mg
Phosphorus
462mg
Selenium
73mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment