Easy New Zealand Squares Recipe

Name: Easy New Zealand Squares Recipe
Total time: 50 min
Yield: 9
Cuisine: Brazilian

Recipe By All Recipes

Chewy, sweet, wonderful treat from my mother-in-law. A cake with coconut and dates is baked, and cut into chewy squares.

4.2

11 Rating - Rate

Vegdiet

50minstotal

20minsPrep

30minsCook

ingredients serves

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Ingredients For Easy New Zealand Squares Recipe

1 cup All-purpose flour
1 cup Flaked Coconut
1 cup Chopped dates
0.5 cup White sugar
1 teaspoon Baking powder
0.25 cup Butter
1 tablespoon Golden syrup
1 teaspoon Vanilla

Nutrition
value

180

calories per serving

10 g Fat2 g Protein22 g Carbs4 g FiberOther

Current Totals

10 g Fat
2 g Protein
22 g Carbs
4 g Fiber

MacroNutrients

Carbs
22 g
Protein
2 g
Fiber
4 g

Fats

Fat
10 g

Vitamins & Minerals

Calcium
20 mg
Iron
1 mg
Vitamin A
451 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
13 mcg
Vitamin B12
0 mcg
Vitamin C
2 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
22 mg
Manganese
0 mg
Phosphorus
37 mg
Selenium
2 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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