Easy New Zealand Squares Recipe

Name: Easy New Zealand Squares Recipe
Total time: 50 min
Yield: 9
Cuisine: Brazilian

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Chewy, sweet, wonderful treat from my mother-in-law. A cake with coconut and dates is baked, and cut into chewy squares.

4.2

11 Rating -

Rate

Vegdiet

50minstotal

20minsPrep

30minsCook

50m.total

20m.Prep

30m.Cook

plan

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ingredients serve

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Ingredients for Easy New Zealand Squares Recipe

0.11 cup All-purpose flour
0.11 cup Flaked Coconut
0.11 cup Chopped dates
0.06 cup White sugar
0.11 teaspoon Baking powder
0.03 cup Butter
0.11 tablespoon Golden syrup
0.11 teaspoon Vanilla

Nutrition
value

180

calories per serving

10 g Fat2 g Protein22 g Carbs4 g FiberOther

Current Totals

Fat
10g
Protein
2g
Carbs
22g
Fiber
4g

MacroNutrients

Carbs
22g
Protein
2g
Fiber
4g

Fats

Fat
10g

Vitamins & Minerals

Calcium
20mg
Iron
1mg
Vitamin A
451mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
13mcg
Vitamin B12
< 1mcg
Vitamin C
2mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
22mg
Manganese
< 1mg
Phosphorus
37mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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