Mexican Chicken Bake Recipe

Name: Mexican Chicken Bake Recipe
Total time: 35 min
Yield: 6
Cuisine: Mexican

Recipe By Laughing Spatula

This super easy and delicious mexican chicken casserole is made with store bought ingredients and tossed in the oven

4.9

18 Rating - Rate

Non Vegdiet

35minstotal

ingredients serves

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Ingredients For Mexican Chicken Bake Recipe

3 Chicken breasts cut 1/2
15 ounce 1 can black beans drained and rinsed
15 ounce 1 can roasted diced tomatoes drained
1 Fresh poblano pepper seeded and chopped
1.5 cup Fresh corn
2 tablespoon Flour
1 tablespoon Chili powder
2 teaspoon Ground Cumin
1 teaspoon Salt
0.5 teaspoon Pepper
1 cup Grated mexican style cheese
Sliced green onion for garnish

Nutrition
value

calories per serving

2 g Fat3 g Protein10 g Carbs5 g FiberOther

Current Totals

2 g Fat
3 g Protein
10 g Carbs
5 g Fiber

MacroNutrients

Carbs
10 g
Protein
3 g
Fiber
5 g

Fats

Fat
2 g

Vitamins & Minerals

Calcium
63 mg
Iron
1 mg
Vitamin A
647 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
38 mcg
Vitamin B12
0 mcg
Vitamin C
27 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
30 mg
Manganese
0 mg
Phosphorus
25 mg
Selenium
0 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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