500 piece chicken cleaned and cut into medium sized
50 gram methi/fenugreek leaves finely chopped
1 tablespoon ginger finely sliced or ground to a paste
Oil
3 green chillies, finely chopped
1 teaspoon red chilli powder
As required Salt
Turmeric powder
1 teaspoon cumin
Nutrition value
35
calories per serving
< 1 g Fat3 g Protein2 g Carbs7 g FiberOther
Current Totals
< 1 g Fat
3 g Protein
2 g Carbs
7 g Fiber
MacroNutrients
Carbs
2 g
Protein
3 g
Fiber
7 g
Fats
Fat
1 g
Vitamins & Minerals
Calcium
25 mg
Iron
1 mg
Vitamin A
32 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
7 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
28 mg
Manganese
0 mg
Phosphorus
61 mg
Selenium
1 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
