Lentil Soup Recipe

Name: Lentil Soup Recipe
Total time: 50 min
Yield: 4
Cuisine: American

Recipe By Chatelaine

Lentils are a long-lasting pantry staple, great for healthy, satisfying meatless meals. Get this lentil soup recipe and

4.4

14 Rating - Rate

Non Vegdiet

50minstotal

15minsPrep

Cook

ingredients serves

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Ingredients For Lentil Soup Recipe

2 tablespoon Butter
2 Large carrots , finely chopped
900 milliliter Sodium reduced chicken broth
3 cup Water
1 cup Green lentils
0.33000000000000007 cup Sour cream
0.5 teaspoon Salt

Nutrition
value

316

calories per serving

9 g Fat50 g Protein3 g Carbs2 g FiberOther

Current Totals

9 g Fat
50 g Protein
3 g Carbs
2 g Fiber

MacroNutrients

Carbs
3 g
Protein
50 g
Fiber
2 g

Fats

Fat
9 g

Vitamins & Minerals

Calcium
43 mg
Iron
0 mg
Vitamin A
1078 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
11 mg
Vitamin B6
0 mg
Vitamin B9
22 mcg
Vitamin B12
0 mcg
Vitamin C
3 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
51 mg
Manganese
0 mg
Phosphorus
309 mg
Selenium
43 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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