Hemp Seed Oil Vinaigrette Salad Dressing Recipe

Name: Hemp Seed Oil Vinaigrette Salad Dressing Recipe
Total time: 5 min
Yield: 1
Cuisine: Brazilian

Recipe By Slurrp

This hemp seed oil vinaigrette salad dressing is a healthy and flavorful option for your salads. Made with hemp seed oil, which is rich in omega-3 fatty acids, this dressing adds a nutty and slightly earthy flavor to your greens. It is also packed with antioxidants and vitamins, making it a nutritious choice. Drizzle this vinaigrette over your favorite salad ingredients and enjoy a delicious and wholesome meal.

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5minstotal

5minsPrep

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Ingredients For Hemp Seed Oil Vinaigrette Salad Dressing Recipe

2 tablespoon Hemp Seed Oil
1 tablespoon Apple Cider Vinegar
1 teaspoon Dijon Mustard
pinch Pinch Of Salt And Pepper

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Directions : Hemp Seed Oil Vinaigrette Salad Dressing Recipe

Cooking Directions

STEP 1.In a small bowl, whisk together 2 tablespoons of hemp seed oil, 1 tablespoon of apple cider vinegar, 1 teaspoon of Dijon mustard, and a pinch of salt and pepper.
STEP 2.Continue whisking until the ingredients are well combined and the dressing has emulsified.
STEP 3.Taste and adjust the seasoning if needed.
STEP 4.Drizzle the vinaigrette over your salad and toss to coat evenly.
STEP 5.Serve immediately and enjoy!

Storage and Serving

Store any leftover dressing in an airtight container in the refrigerator for up to 1 week.
Before using, let the dressing come to room temperature and give it a good shake to re-emulsify.
Serve the vinaigrette over a variety of salads, such as mixed greens, spinach, or arugula, and add your favorite toppings like cherry tomatoes, cucumbers, and avocado.

Nutrition
value

245

calories per serving

20 g Fat14 g Protein5 g Carbs4 g FiberOther

Current Totals

20 g Fat
14 g Protein
5 g Carbs
4 g Fiber

MacroNutrients

Carbs
5 g
Protein
14 g
Fiber
4 g

Fats

Fat
20 g

Vitamins & Minerals

Calcium
90 mg
Iron
4 mg
Vitamin A
362 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
62 mcg
Vitamin B12
0 mcg
Vitamin C
10 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
314 mg
Manganese
7 mg
Phosphorus
690 mg
Selenium
2 mcg
Zinc
4 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.