Kidney Bean Salad With Vinaigrette Dressing Recipe
Recipe By Masala Herb
Kidney beans makes a nourishing salad which can be served with all kinds of other dishes. Feel free to double the vinaigrette if you prefer more dressing and your salad juicy.
4.5
19 Rating -
Rate
Vegdiet
15minstotal
15minsPrep
15m.total
15m.Prep
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Kidney Bean Salad With Vinaigrette Dressing Recipe
- 1/4 Cucumber diced
- 1/2 Tomato Diced
- 0.13 Medium Onion
- 3/4 cup Kidney beans = 200 grams or 1 cup dry raw
- 1/4 tablespoon Dijon mustard
- 0.13 teaspoon Salt
- 0.06 teaspoon Black pepper
- 1/4 tablespoon White wine vinegar
Nutrition
value
value
426
calories per serving
9 g Fat23 g Protein60 g Carbs23 g FiberOther
Current Totals
- Fat9g
- Protein23g
- Carbs60g
- Fiber23g
MacroNutrients
- Carbs60g
- Protein23g
- Fiber23g
Fats
- Fat9g
Vitamins & Minerals
- Calcium176mg
- Iron8mg
- Vitamin A893mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B9407mcg
- Vitamin B120mcg
- Vitamin C29mg
- Vitamin E2mg
- Copper1mcg
- Magnesium210mg
- Manganese1mg
- Phosphorus462mg
- Selenium22mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Masala Herb