Hemp Seed Oil Vinaigrette Salad Dressing Recipe

Recipe By Slurrp

This hemp seed oil vinaigrette salad dressing is a healthy and flavorful option for your salads. Made with hemp seed oil, which is rich in omega-3 fatty acids, this dressing adds a nutty and slightly earthy flavor to your greens. It is also packed with antioxidants and vitamins, making it a nutritious choice. Drizzle this vinaigrette over your favorite salad ingredients and enjoy a delicious and wholesome meal.

4.7
20 Rating -
Rate
5minstotal
5minsPrep
5m.total
5m.Prep
Hemp Seed Oil Vinaigrette Salad Dressing
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ingredients serve

Ingredients for Hemp Seed Oil Vinaigrette Salad Dressing Recipe

  • 2 tablespoon Hemp Seed Oil
  • 1 tablespoon Apple Cider Vinegar
  • 1 teaspoon Dijon Mustard
  • pinch Pinch Of Salt And Pepper

Directions: Hemp Seed Oil Vinaigrette Salad Dressing Recipe

Cooking Directions

  • STEP 1.In a small bowl, whisk together 2 tablespoons of hemp seed oil, 1 tablespoon of apple cider vinegar, 1 teaspoon of Dijon mustard, and a pinch of salt and pepper.
  • STEP 2.Continue whisking until the ingredients are well combined and the dressing has emulsified.
  • STEP 3.Taste and adjust the seasoning if needed.
  • STEP 4.Drizzle the vinaigrette over your salad and toss to coat evenly.
  • STEP 5.Serve immediately and enjoy!

Storage and Serving

  • Store any leftover dressing in an airtight container in the refrigerator for up to 1 week.
  • Before using, let the dressing come to room temperature and give it a good shake to re-emulsify.
  • Serve the vinaigrette over a variety of salads, such as mixed greens, spinach, or arugula, and add your favorite toppings like cherry tomatoes, cucumbers, and avocado.
Nutrition
value
245
calories per serving
20 g Fat14 g Protein5 g Carbs4 g FiberOther

Current Totals

  • Fat
    20g
  • Protein
    14g
  • Carbs
    5g
  • Fiber
    4g

MacroNutrients

  • Carbs
    5g
  • Protein
    14g
  • Fiber
    4g

Fats

  • Fat
    20g

Vitamins & Minerals

  • Calcium
    90mg
  • Iron
    4mg
  • Vitamin A
    362mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    62mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    10mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    314mg
  • Manganese
    7mg
  • Phosphorus
    690mg
  • Selenium
    2mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp