Ingredients For Fried Rice Restaurant Style Recipe
3 cup Cooked white rice, cold
2 tablespoon Vegetable oil
0.5 cup Onion, chopped
6 ounce Frozen vegetable mix, or fresh vegetables
2 teaspoon Sesame oil
2 teaspoon Sesame oil
1 tablespoon Soy sauce
0.5 teaspoon White pepper
2 Eggs , lightly beaten
1 cup Cooked chicken, shrimp or chinese sausage , optional
Nutrition value
757
calories per serving
18 g Fat24 g Protein122 g Carbs6 g FiberOther
Current Totals
18 g Fat
24 g Protein
122 g Carbs
6 g Fiber
MacroNutrients
Carbs
122 g
Protein
24 g
Fiber
6 g
Fats
Fat
18 g
Vitamins & Minerals
Calcium
141 mg
Iron
9 mg
Vitamin A
161 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
37 mcg
Vitamin B12
1 mcg
Vitamin C
7 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
145 mg
Manganese
2 mg
Phosphorus
388 mg
Selenium
27 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment