3 tablespoon Extra virgin olive oil, plus more to taste
pinch Pinch Red Pepper Flakes
3 Cloves Garlic, Peeled And Thinly Sliced
3 Roma Tomatoes, Diced
2 cup Cooked pasta, such as barilla ready pasta rotini
3 tablespoon Drained Capers
Nutrition value
657
calories per serving
25 g Fat29 g Protein157 g Carbs12 g FiberOther
Current Totals
25 g Fat
29 g Protein
157 g Carbs
12 g Fiber
MacroNutrients
Carbs
157 g
Protein
29 g
Fiber
12 g
Fats
Fat
25 g
Vitamins & Minerals
Calcium
98 mg
Iron
4 mg
Vitamin A
2014 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
49 mcg
Vitamin B12
0 mcg
Vitamin C
62 mg
Vitamin E
4 mg
Copper
0 mcg
Magnesium
158 mg
Manganese
3 mg
Phosphorus
425 mg
Selenium
1 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
