1 Coles bakery stone baked by laurent pane di casa bread
4 Bacon rashers, chopped
2 Coles australian free range eggs, hard boiled, coarsely chopped
6 Coles australian free range eggs, extra
0.5 cup Thickened cream
1 tablespoon Finely Chopped Chives
0.25 cup Finely Grated Parmesan
0.5 bunch Asparagus, woody ends trimmed
50 gram Fetta, crumbled
120 gram Pkt coles baby spinach and rocket
0.5 Red Onion, Thinly Sliced
0.5 bunch Radishes, Thinly Sliced
0.33000000000000007 cup Shaved parmesan
Nutrition value
159
calories per serving
4 g Fat21 g Protein9 g Carbs2 g FiberOther
Current Totals
4 g Fat
21 g Protein
9 g Carbs
2 g Fiber
MacroNutrients
Carbs
9 g
Protein
21 g
Fiber
2 g
Fats
Fat
4 g
Vitamins & Minerals
Calcium
154 mg
Iron
3 mg
Vitamin A
622 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
56 mcg
Vitamin B12
0 mcg
Vitamin C
15 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
37 mg
Manganese
0 mg
Phosphorus
128 mg
Selenium
8 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
