Quick and easy to prepare, these pork chops are made with lean pork chops, seasonings, and chicken and rice soup. It's an easy and flavorful dish for a busy day.
1 can Chicken and rice soup or chicken and wild rice soup
1.5 teaspoon Dry Mustard
0.5 teaspoon Garlic powder
Nutrition value
41
calories per serving
5 g Fat< 1 g Protein< 1 g Carbs< 1 g FiberOther
Current Totals
5 g Fat
< 1 g Protein
< 1 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
0 g
Protein
0 g
Fiber
0 g
Fats
Fat
5 g
Vitamins & Minerals
Calcium
2 mg
Iron
0 mg
Vitamin A
28 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
1 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
1 mg
Manganese
0 mg
Phosphorus
1 mg
Selenium
0 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment