Current Totals
Fat
12g
Protein
35g
Carbs
84g
Fiber
50g
MacroNutrients
Carbs
84g
Protein
35g
Fiber
50g
Fats
Vitamins & Minerals
Calcium
41mg
Iron
12mg
Vitamin A
67mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
1mg
Vitamin B9
17mcg
Vitamin B12
< 1mcg
Vitamin C
1mg
Vitamin E
< 1mg
Copper
4mcg
Magnesium
204mg
Manganese
1mg
Phosphorus
1008mg
Selenium
5mcg
Zinc
12mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment