0.5 cup Finely shredded parmesan cheese, plus more for sprinkling on servings if desired
Nutrition value
498
calories per serving
27 g Fat41 g Protein23 g Carbs5 g FiberOther
Current Totals
27 g Fat
41 g Protein
23 g Carbs
5 g Fiber
MacroNutrients
Carbs
23 g
Protein
41 g
Fiber
5 g
Fats
Fat
27 g
Vitamins & Minerals
Calcium
609 mg
Iron
5 mg
Vitamin A
1808 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
1 mg
Vitamin B9
157 mcg
Vitamin B12
0 mcg
Vitamin C
59 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
93 mg
Manganese
1 mg
Phosphorus
595 mg
Selenium
38 mcg
Zinc
7 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment