Creamed Peas Recipe

Recipe By The Spruce Eats

These creamed peas are easy to prepare and cook with a simple white sauce and seasonings. A little onion and pimiento give them color and flavor. Add some mild cheddar cheese or parmesan to the peas, or make them with diced roasted red peppers or some bacon in the sauce. These creamed peas would make a nice addition to a thanksgiving dinner menu.

4.3
30 Rating - Rate
Non Vegdiet
22minstotal
10minsPrep
12minsCook

ingredients serves

4
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Ingredients For Creamed Peas Recipe

Nutrition
value
78
calories per serving
< 1 g Fat7 g Protein11 g Carbs7 g FiberOther

Current Totals

  • < 1 g Fat
  • 7 g Protein
  • 11 g Carbs
  • 7 g Fiber

MacroNutrients

  • Carbs
    11 g
  • Protein
    7 g
  • Fiber
    7 g

Fats

  • Fat
    0 g

Vitamins & Minerals

  • Calcium
    37 mg
  • Iron
    2 mg
  • Vitamin A
    299 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    64 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    41 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    55 mg
  • Manganese
    0 mg
  • Phosphorus
    60 mg
  • Selenium
    3 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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