Easy Crabmeat Enchiladas Recipe

Name: Easy Crabmeat Enchiladas Recipe
Total time: 35 min
Yield: 6
Cuisine: Mexican

Recipe By All Recipes

Enchiladas filled with imitation crabmeat, sour cream, onion, and topped with enchilada sauce.

4.3

13 Rating - Rate

Non Vegdiet

35minstotal

15minsPrep

20minsCook

ingredients serves

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Ingredients For Easy Crabmeat Enchiladas Recipe

12 ounce Imitation crabmeat, flaked
0.25 cup Low-fat sour cream
0.5 Onion, chopped
1 can Enchilada Sauce
0.25 cup Skim milk

Nutrition
value

calories per serving

2 g Fat11 g Protein2 g Carbs< 1 g FiberOther

Current Totals

2 g Fat
11 g Protein
2 g Carbs
< 1 g Fiber

MacroNutrients

Carbs
2 g
Protein
11 g
Fiber
1 g

Fats

Fat
2 g

Vitamins & Minerals

Calcium
79 mg
Iron
1 mg
Vitamin A
99 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
38 mcg
Vitamin B12
2 mcg
Vitamin C
5 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
31 mg
Manganese
0 mg
Phosphorus
156 mg
Selenium
25 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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