Ingredients For Easy Caramelized Onion Pork Chops Recipe
1 tablespoon Vegetable Oil
0.5 inch 4 pork loin chops, thick
3 teaspoon Seasoning Salt
2 teaspoon Ground black pepper
1 Onion, cut into strips
Nutrition value
43
calories per serving
4 g Fat1 g Protein1 g Carbs2 g FiberOther
Current Totals
4 g Fat
1 g Protein
1 g Carbs
2 g Fiber
MacroNutrients
Carbs
1 g
Protein
1 g
Fiber
2 g
Fats
Fat
4 g
Vitamins & Minerals
Calcium
13 mg
Iron
1 mg
Vitamin A
266 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
23 mcg
Vitamin B12
0 mcg
Vitamin C
13 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
25 mg
Manganese
0 mg
Phosphorus
13 mg
Selenium
2 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
