Breakfast Sandwich Recipe

Recipe By Better Homes and Gardens

You may have seen this method for making breakfast egg sandwiches in your social media feeds, now you can master it, too Cook up your egg and add the bread directly on top it, flip, fill, and eat.

3.9
26 Rating - Rate
Non Vegdiet
15minstotal
5minsPrep
10minsCook

ingredients serve

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Ingredients For Breakfast Sandwich Recipe

Nutrition
value
133
calories per serving
9 g Fat13 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

  • 9 g Fat
  • 13 g Protein
  • < 1 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    0 g
  • Protein
    13 g
  • Fiber
    0 g

Fats

  • Fat
    9 g

Vitamins & Minerals

  • Calcium
    49 mg
  • Iron
    2 mg
  • Vitamin A
    13 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    49 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    0 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    12 mg
  • Manganese
    0 mg
  • Phosphorus
    184 mg
  • Selenium
    40 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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