Bolognese Recipe

Recipe By Self Proclaimed Foodie

Bolognese is a homemade italian sauce your family will love. this easy recipe doesn't take long, but it will taste like it's been simmering all day

4
21 Rating - Rate
Non Vegdiet
1hr total
20minsPrep
40minsCook

ingredients serves

6
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Ingredients For Bolognese Recipe

Nutrition
value
223
calories per serving
14 g Fat16 g Protein7 g Carbs5 g FiberOther

Current Totals

  • 14 g Fat
  • 16 g Protein
  • 7 g Carbs
  • 5 g Fiber

MacroNutrients

  • Carbs
    7 g
  • Protein
    16 g
  • Fiber
    5 g

Fats

  • Fat
    14 g

Vitamins & Minerals

  • Calcium
    56 mg
  • Iron
    3 mg
  • Vitamin A
    1766 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    51 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    46 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    59 mg
  • Manganese
    1 mg
  • Phosphorus
    156 mg
  • Selenium
    10 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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