Being Green Smoothie Recipe

Recipe By Better Homes and Gardens

Top this green-hued smoothie with fresh mint leaves or sprinkle of toasted flake coconut.

3.8
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10minstotal
10minsPrep
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Ingredients For Being Green Smoothie Recipe

Nutrition
value
70
calories per serving
< 1 g Fat5 g Protein10 g Carbs12 g FiberOther

Current Totals

  • < 1 g Fat
  • 5 g Protein
  • 10 g Carbs
  • 12 g Fiber

MacroNutrients

  • Carbs
    10 g
  • Protein
    5 g
  • Fiber
    12 g

Fats

  • Fat
    1 g

Vitamins & Minerals

  • Calcium
    68 mg
  • Iron
    4 mg
  • Vitamin A
    389 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    195 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    148 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    144 mg
  • Manganese
    1 mg
  • Phosphorus
    203 mg
  • Selenium
    0 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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