This 30-minute dinner features spiced ground beef, hearty veggies, elbow macaroni and tomato sauce, plus a sprinkle of parmesan cheese. You'll love this easy american goulash recipe
1.25 cup Elbow macaroni, or gluten free pasta alternative
0.25 cup Grated parmesan cheese
Nutrition value
515
calories per serving
29 g Fat44 g Protein18 g Carbs7 g FiberOther
Current Totals
29 g Fat
44 g Protein
18 g Carbs
7 g Fiber
MacroNutrients
Carbs
18 g
Protein
44 g
Fiber
7 g
Fats
Fat
29 g
Vitamins & Minerals
Calcium
214 mg
Iron
6 mg
Vitamin A
1751 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
10 mg
Vitamin B6
1 mg
Vitamin B9
73 mcg
Vitamin B12
0 mcg
Vitamin C
53 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
105 mg
Manganese
2 mg
Phosphorus
468 mg
Selenium
34 mcg
Zinc
7 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment