Quinoa And Almond Salad Recipe

Name: Quinoa And Almond Salad Recipe
Total time: 25 min
Yield: 4
Cuisine: American

Recipe By Chelsea's Messy Apron

A simple quinoa salad with toasted almonds and sunflower seeds, a chopped apple, and dried cranberries. This salad is a total crowd pleaser

4.7

12 Rating - Rate

Non Vegdiet

25minstotal

25minsPrep

Cook

ingredients serves

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Ingredients For Quinoa And Almond Salad Recipe

0.5 cup Quinoa
1 cup Chicken Broth
0.33000000000000007 cup Sliced almonds
2 tablespoon Shelled sunflower seeds
4 cup Fresh baby spinach, coarsely chopped
0.33000000000000007 cup Dried cranberries
1 Granny smith or fuji apple
1 teaspoon Lemon juice
Optional:fresh, ripe avocado
Optional:handful of feta cheese
Store bought raspberry walnut vinaigrette or recipe below
3 tablespoon Red wine vinegar
3 tablespoon White sugar
0.5 cup Fresh, ripe raspberries
0.5 teaspoon Dijon mustard
0.5 teaspoon Fine sea salt
0.5 cup Olive oil

Nutrition
value

747

calories per serving

56 g Fat21 g Protein39 g Carbs15 g FiberOther

Current Totals

56 g Fat
21 g Protein
39 g Carbs
15 g Fiber

MacroNutrients

Carbs
39 g
Protein
21 g
Fiber
15 g

Fats

Fat
56 g

Vitamins & Minerals

Calcium
272 mg
Iron
9 mg
Vitamin A
3926 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
12 mg
Vitamin B9
420 mcg
Vitamin B12
0 mcg
Vitamin C
61 mg
Vitamin E
12 mg
Copper
272 mcg
Magnesium
266 mg
Manganese
3 mg
Phosphorus
375 mg
Selenium
21 mcg
Zinc
3 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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