Dried Fruit Compote With Yogurt Recipe

Name: Dried Fruit Compote With Yogurt Recipe
Total time: 30 min
Yield: 6
Cuisine: French

Recipe By Kitchen Nine

4.8

11 Rating - Rate

Vegdiet

30minstotal

ingredients serves

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Ingredients For Dried Fruit Compote With Yogurt Recipe

2 stick Cinnamon
1 teaspoon 1 vanilla bean, split, scraped vanilla paste
0.5 cup Dried apple rings
0.5 cup Dried peaches
0.5 cup Dried apricots
0.5 cup Pitted prunes

Nutrition
value

123

calories per serving

< 1 g Fat2 g Protein37 g Carbs21 g FiberOther

Current Totals

< 1 g Fat
2 g Protein
37 g Carbs
21 g Fiber

MacroNutrients

Carbs
37 g
Protein
2 g
Fiber
21 g

Fats

Fat
1 g

Vitamins & Minerals

Calcium
381 mg
Iron
3 mg
Vitamin A
11 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
6 mcg
Vitamin B12
0 mcg
Vitamin C
8 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
26 mg
Manganese
7 mg
Phosphorus
31 mg
Selenium
1 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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