Dried Fruit Compote Recipe

Name: Dried Fruit Compote Recipe
Total time: 30 min
Yield: 8
Cuisine: French

Recipe By Kitchen Nine

23 Rating - Rate

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30minstotal

ingredients serves

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Ingredients For Dried Fruit Compote Recipe

1 cup Dry white wine
3 cup Water
2 stick Cinnamon
1 Dried long red chilli
1 Vanilla pod, split and scraped
0.5 cup Brown sugar
1 cup Prunes
1 cup Dried apples
1 cup Dried pears
1 cup Dried apricots

Nutrition
value

181

calories per serving

3 g Fat2 g Protein38 g Carbs16 g FiberOther

Current Totals

3 g Fat
2 g Protein
38 g Carbs
16 g Fiber

MacroNutrients

Carbs
38 g
Protein
2 g
Fiber
16 g

Fats

Fat
3 g

Vitamins & Minerals

Calcium
291 mg
Iron
3 mg
Vitamin A
5 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
7 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
23 mg
Manganese
5 mg
Phosphorus
35 mg
Selenium
2 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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