Ingredients For Dressed Chicories with Apple and Gouda Recipe
0.5 cup Walnut halves
0.25 cup Extra virgin olive oil, plus more for drizzling
Kosher salt and freshly ground pepper
2 tablespoon Sherry vinegar
0.5 teaspoon Sugar
2 teaspoon Dijon mustard
6 cup Mixed chicories, such as radicchio and red endive, leaves separated
1 Crisp red apple, such as honeycrisp, cored and thinly sliced
0.25 cup Pomegranate arils
3 ounce Aged gouda, shaved
Nutrition value
354
calories per serving
29 g Fat5 g Protein19 g Carbs9 g FiberOther
Current Totals
29 g Fat
5 g Protein
19 g Carbs
9 g Fiber
MacroNutrients
Carbs
19 g
Protein
5 g
Fiber
9 g
Fats
Fat
29 g
Vitamins & Minerals
Calcium
145 mg
Iron
1 mg
Vitamin A
303 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
339 mcg
Vitamin B12
0 mcg
Vitamin C
19 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
73 mg
Manganese
1 mg
Phosphorus
149 mg
Selenium
2 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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