Ingredients For Dijon & Dill Creamed Pea Sauce Recipe
2 tablespoon Butter
2 tablespoon All purpose flour
0.5 teaspoon Salt
0.1200000000000001 teaspoon Ground turmeric
1 cup Chicken stock or reduced sodium chicken broth
1 tablespoon Dijon style mustard
1 cup Whipping cream
2 cup Shelled fresh peas
3 tablespoon Snipped fresh dill weed
Pea shoots
Nutrition value
234
calories per serving
17 g Fat11 g Protein11 g Carbs5 g FiberOther
Current Totals
17 g Fat
11 g Protein
11 g Carbs
5 g Fiber
MacroNutrients
Carbs
11 g
Protein
11 g
Fiber
5 g
Fats
Fat
17 g
Vitamins & Minerals
Calcium
177 mg
Iron
4 mg
Vitamin A
259 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
35 mcg
Vitamin B12
0 mcg
Vitamin C
24 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
63 mg
Manganese
0 mg
Phosphorus
142 mg
Selenium
6 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
