Diet fishy sizzler Recipe

Recipe By Better Butter

Basa saute in green masala with veggies stir fry on a bed of boiled rice light and healthy and wholesome meal for each one in the family. Nothing is fried all saute.

3.8
10 Rating - Rate
Non Vegdiet
20minstotal
10minsPrep
10minsCook

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Ingredients For Diet fishy sizzler Recipe

Nutrition
value
272
calories per serving
3 g Fat11 g Protein47 g Carbs21 g FiberOther

Current Totals

  • 3 g Fat
  • 11 g Protein
  • 47 g Carbs
  • 21 g Fiber

MacroNutrients

  • Carbs
    47 g
  • Protein
    11 g
  • Fiber
    21 g

Fats

  • Fat
    3 g

Vitamins & Minerals

  • Calcium
    143 mg
  • Iron
    4 mg
  • Vitamin A
    9301 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    213 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    231 mg
  • Vitamin E
    0 mg
  • Copper
    1 mcg
  • Magnesium
    126 mg
  • Manganese
    1 mg
  • Phosphorus
    258 mg
  • Selenium
    2 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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