Current Totals
12 g Fat
20 g Protein
11 g Carbs
6 g Fiber
MacroNutrients
Carbs
11 g
Protein
20 g
Fiber
6 g
Fats
Vitamins & Minerals
Calcium
313 mg
Iron
11 mg
Vitamin A
681 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
118 mcg
Vitamin B12
3 mcg
Vitamin C
44 mg
Vitamin E
4 mg
Copper
1 mcg
Magnesium
82 mg
Manganese
2 mg
Phosphorus
289 mg
Selenium
47 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment