Ingredients For Delicious Non-Traditional Guacamole Recipe
1 Avocado, halved and pitted
2 tablespoon Chopped Onion
1.5 tablespoon Hot salsa
1 tablespoon Nutritional Yeast
Nutrition value
13
calories per serving
1 g Fat< 1 g Protein< 1 g Carbs< 1 g FiberOther
Current Totals
1 g Fat
< 1 g Protein
< 1 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
0 g
Protein
0 g
Fiber
1 g
Fats
Fat
1 g
Vitamins & Minerals
Calcium
4 mg
Iron
0 mg
Vitamin A
49 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
9 mcg
Vitamin B12
0 mcg
Vitamin C
3 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
8 mg
Manganese
0 mg
Phosphorus
7 mg
Selenium
0 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment