1.25 cup Frozen mixed vegetables, rinsed to separate
0.5 cup Milk
1.5 teaspoon Dried minced onion
1 can Condensed cream of chicken soup
1 can Mushroom pieces and stems, drained
4 cup Rice chextm cereal
3 tablespoon Butter or margarine, melted
0.33000000000000007 cup Grated parmesan cheese
Nutrition value
499
calories per serving
11 g Fat17 g Protein82 g Carbs3 g FiberOther
Current Totals
11 g Fat
17 g Protein
82 g Carbs
3 g Fiber
MacroNutrients
Carbs
82 g
Protein
17 g
Fiber
3 g
Fats
Fat
11 g
Vitamins & Minerals
Calcium
91 mg
Iron
5 mg
Vitamin A
9 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
7 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
78 mg
Manganese
1 mg
Phosphorus
279 mg
Selenium
10 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
