Date Roll/Salaami Recipe

Name: Date Roll/salaami Recipe
Total time: 20 min
Yield: 7
Cuisine: Indian

Recipe By Better Butter

Sweet recipe, full of energy, proteins and minerals.

4.2

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20minstotal

10minsPrep

10minsCook

ingredients serves

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Ingredients For Date Roll/Salaami Recipe

2 cup Pitted dates
0.25 cup almond chopped
0.25 cup Cashew
0.25 cup Pistachios
0.25 cup Walnut
1 tablespoon Poppy seeds
1 teaspoon Green cardamom powder
2 tablespoon Desi ghee

Nutrition
value

276

calories per serving

12 g Fat6 g Protein36 g Carbs6 g FiberOther

Current Totals

12 g Fat
6 g Protein
36 g Carbs
6 g Fiber

MacroNutrients

Carbs
36 g
Protein
6 g
Fiber
6 g

Fats

Fat
12 g

Vitamins & Minerals

Calcium
86 mg
Iron
3 mg
Vitamin A
1164 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
19 mcg
Vitamin B12
0 mcg
Vitamin C
2 mg
Vitamin E
4 mg
Copper
1 mcg
Magnesium
92 mg
Manganese
1 mg
Phosphorus
149 mg
Selenium
2 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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