Dairy And Egg Recipe

Recipe By Australia’s Best Recipes

This simple recipe using everyday pantry ingredients is lovely and light and perfect for children who cannot have dairy or eggs.

4.1
22 Rating - Rate
Vegdiet
50minstotal
15minsPrep
35minsCook

ingredients serves

10
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Ingredients For Dairy And Egg Recipe

Nutrition
value
163
calories per serving
11 g Fat< 1 g Protein14 g Carbs< 1 g FiberOther

Current Totals

  • 11 g Fat
  • < 1 g Protein
  • 14 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    14 g
  • Protein
    1 g
  • Fiber
    0 g

Fats

  • Fat
    11 g

Vitamins & Minerals

  • Calcium
    4 mg
  • Iron
    0 mg
  • Vitamin A
    0 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    8 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    1 mg
  • Vitamin E
    3 mg
  • Copper
    0 mcg
  • Magnesium
    3 mg
  • Manganese
    0 mg
  • Phosphorus
    15 mg
  • Selenium
    2 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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