Current Totals
182 g Fat
25 g Protein
106 g Carbs
19 g Fiber
MacroNutrients
Carbs
106 g
Protein
25 g
Fiber
19 g
Fats
Vitamins & Minerals
Calcium
253 mg
Iron
10 mg
Vitamin A
599 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
15 mg
Vitamin B6
1 mg
Vitamin B9
54 mcg
Vitamin B12
3 mcg
Vitamin C
1 mg
Vitamin E
38 mg
Copper
1 mcg
Magnesium
358 mg
Manganese
2 mg
Phosphorus
695 mg
Selenium
46 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment