This curry chicken and chickpeas is wonderfully scrumptious and so simple to prepare. serve this restaurant quality dish over rice and it will be raved over for days.
Ingredients For Curry Chicken and Chickpeas Recipe
2 tablespoon Coconut oil or olive oil
1 pound Boneless chicken breasts
1 Large onion chopped
3 tablespoon Red curry paste
0.5 teaspoon Ground ginger
14 ounce Light coconut milk
2 cup Water
14 ounce Chickpeas rinsed and drained
2 cup Baby spinach
As required Pepper to taste
Nutrition value
670
calories per serving
46 g Fat30 g Protein32 g Carbs26 g FiberOther
Current Totals
46 g Fat
30 g Protein
32 g Carbs
26 g Fiber
MacroNutrients
Carbs
32 g
Protein
30 g
Fiber
26 g
Fats
Fat
46 g
Vitamins & Minerals
Calcium
167 mg
Iron
8 mg
Vitamin A
1591 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
1 mg
Vitamin B9
263 mcg
Vitamin B12
0 mcg
Vitamin C
22 mg
Vitamin E
5 mg
Copper
1 mcg
Magnesium
206 mg
Manganese
3 mg
Phosphorus
386 mg
Selenium
44 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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