Chickpea Curry Recipe
Recipe By Life Made Simple Bakes
This easy chickpea curry is simmered in cozy, aromatic indian spices. this hearty dish is ready and on the table in 40 minutes.
3.9
11 Rating -
Rate
Non Vegdiet
40minstotal
15minsPrep
25minsCook
40m.total
15m.Prep
25m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Chickpea Curry Recipe
- 0.17 tablespoon Olive oil
- 0.08 Yellow onion diced
- 0.33 Cloves garlic minced
- 0.13 inch 3 carrots cut into slices
- 0.17 can Chickpeas rinsed
- 1/2 tablespoon Yellow curry powder
- 1/4 tablespoon Red curry paste
- 1/2 cup Low sodium chicken broth add more if needed
- 0.33 tablespoon Brown sugar or coconut sugar
- 0.17 teaspoon Fish sauce optional
- 0.17 can Unsweetened coconut milk
- 0.33 cup Fresh spinach
Nutrition
value
value
161
calories per serving
7 g Fat18 g Protein5 g Carbs2 g FiberOther
Current Totals
- Fat7g
- Protein18g
- Carbs5g
- Fiber2g
MacroNutrients
- Carbs5g
- Protein18g
- Fiber2g
Fats
- Fat7g
Vitamins & Minerals
- Calcium60mg
- Iron2mg
- Vitamin A1441mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B984mcg
- Vitamin B12< 1mcg
- Vitamin C19mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium69mg
- Manganese1mg
- Phosphorus123mg
- Selenium16mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Life Made Simple Bakes