Ingredients For Curried Chicken Salad Wraps Recipe
2 cup Shredded Chicken
1.5 teaspoon Curry powder or more to taste
2 tablespoon Marmalade jam or substitute with mango chutney
0.33000000000000007 cup Mayonnaise or more to taste, see our mayonnaise recipe
1 teaspoon Lemon zest
0.5 Juice lemon
Salt And Fresh Ground Black Pepper
6 Asparagus spears
0.25 cup Nuts such as pine nuts or sliced almonds
0.25 cup Thinly sliced scallions
0.33000000000000007 cup Raisins
6 Large Tortillas
Nutrition value
202
calories per serving
10 g Fat14 g Protein15 g Carbs4 g FiberOther
Current Totals
10 g Fat
14 g Protein
15 g Carbs
4 g Fiber
MacroNutrients
Carbs
15 g
Protein
14 g
Fiber
4 g
Fats
Fat
10 g
Vitamins & Minerals
Calcium
63 mg
Iron
5 mg
Vitamin A
70 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
102 mcg
Vitamin B12
0 mcg
Vitamin C
17 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
57 mg
Manganese
1 mg
Phosphorus
228 mg
Selenium
14 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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