Take plain chicken salad to the next level tonight with this 20 minute dinner recipe. Mixing in curry powder gives this chicken salad a burst of heat, making it a great fall dinner recipe.
0.33000000000000007 cup Plain fat free greek yogurt
1 teaspoon Finely shredded orange peel
2 tablespoon Orange juice
2 teaspoon Curry powder or curry paste
0.25 teaspoon Cracked black pepper
0.1200000000000001 teaspoon Salt
12 Leaf lettuce leaves
3 Oranges, peeled, sectioned, and seeded
Nutrition value
406
calories per serving
16 g Fat28 g Protein37 g Carbs3 g FiberOther
Current Totals
16 g Fat
28 g Protein
37 g Carbs
3 g Fiber
MacroNutrients
Carbs
37 g
Protein
28 g
Fiber
3 g
Fats
Fat
16 g
Vitamins & Minerals
Calcium
110 mg
Iron
3 mg
Vitamin A
312 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
10 mg
Vitamin B6
1 mg
Vitamin B9
43 mcg
Vitamin B12
0 mcg
Vitamin C
34 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
78 mg
Manganese
0 mg
Phosphorus
319 mg
Selenium
24 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
