Ingredients For Curried Chicken and Mango Sandwiches Recipe
6 cup Chopped cooked chicken
4 Green onions , sliced
3 Celery stalks
1 Ripe mango
0.5 cup Chopped cilantro
0.5 cup Coarsely chopped unblanched almond
0.5 cup Plain yogurt
0.5 cup Mayonnaise
1 tablespoon Honey
1 teaspoon Curry powder
0.5 teaspoon Ground cumin
0.5 teaspoon Salt
0.25 teaspoon Ground pepper
16 Slices oatmeal bread
Nutrition value
356
calories per serving
22 g Fat25 g Protein14 g Carbs3 g FiberOther
Current Totals
22 g Fat
25 g Protein
14 g Carbs
3 g Fiber
MacroNutrients
Carbs
14 g
Protein
25 g
Fiber
3 g
Fats
Fat
22 g
Vitamins & Minerals
Calcium
127 mg
Iron
4 mg
Vitamin A
551 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
8 mg
Vitamin B6
1 mg
Vitamin B9
51 mcg
Vitamin B12
0 mcg
Vitamin C
16 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
90 mg
Manganese
1 mg
Phosphorus
325 mg
Selenium
26 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
