A fresh fruit glaze that’s both sweet and savory turns these tender pork chops into a dish pretty enough to serve for a special night in. —Trisha Kruse, Eagle, Idaho.
1 teaspoon Tablespoon plus 1 1/2 apricot preserves
1 tablespoon Dijon mustard
1 tablespoon Reduced Sodium Soy Sauce
1 teaspoon Curry powder
2 Boneless Pork Loin Chops
0.125 teaspoon Salt
0.125 teaspoon Pepper
1.5 teaspoon Canola oil
0.5 cup Sliced fresh apricots
2 Green Onions, Sliced
Nutrition value
282
calories per serving
3 g Fat5 g Protein57 g Carbs4 g FiberOther
Current Totals
3 g Fat
5 g Protein
57 g Carbs
4 g Fiber
MacroNutrients
Carbs
57 g
Protein
5 g
Fiber
4 g
Fats
Fat
3 g
Vitamins & Minerals
Calcium
62 mg
Iron
2 mg
Vitamin A
1147 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
57 mcg
Vitamin B12
0 mcg
Vitamin C
21 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
34 mg
Manganese
0 mg
Phosphorus
105 mg
Selenium
3 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment