Ingredients For Currant-Glazed Pork Burgers Recipe
0.25 cup Currant jelly
3 tablespoon Ketchup
1 tablespoon Cider vinegar
0.1200000000000001 teaspoon Ground cinnamon
dash Dash ground cloves
1 Egg, lightly beaten
3 tablespoon Fine dry bread crumbs
2 tablespoon Chopped onion
2 tablespoon Milk
0.25 teaspoon Salt
0.25 teaspoon Dried thyme, crushed
0.1200000000000001 teaspoon Ground black pepper
1 pound Lean ground pork
4 Whole wheat hamburger buns, split
4 Lettuce leaves
Nutrition value
217
calories per serving
11 g Fat21 g Protein8 g Carbs< 1 g FiberOther
Current Totals
11 g Fat
21 g Protein
8 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
8 g
Protein
21 g
Fiber
1 g
Fats
Fat
11 g
Vitamins & Minerals
Calcium
55 mg
Iron
3 mg
Vitamin A
51 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
22 mcg
Vitamin B12
0 mcg
Vitamin C
2 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
38 mg
Manganese
0 mg
Phosphorus
190 mg
Selenium
44 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment