Ingredients For Cumin Roasted Pumpkin Salad With Creamy Cilantro Dressing Recipe
1 Small pumpkin, scrubbed
0.25 cup Extra Virgin Olive Oil, Divided
1 teaspoon Ground Cumin
Sea salt
6 ounce Greek yogurt
0.5 cup Loosely Packed Cilantro Leaves
2 tablespoon Lime juice
12 ounce Hearts of romaine, thinly sliced
Nutrition value
192
calories per serving
17 g Fat2 g Protein8 g Carbs1 g FiberOther
Current Totals
17 g Fat
2 g Protein
8 g Carbs
1 g Fiber
MacroNutrients
Carbs
8 g
Protein
2 g
Fiber
1 g
Fats
Fat
17 g
Vitamins & Minerals
Calcium
89 mg
Iron
2 mg
Vitamin A
716 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
13 mcg
Vitamin B12
0 mcg
Vitamin C
9 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
36 mg
Manganese
0 mg
Phosphorus
34 mg
Selenium
6 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment