Current Totals
152 g Fat
53 g Protein
441 g Carbs
39 g Fiber
MacroNutrients
Carbs
441 g
Protein
53 g
Fiber
39 g
Fats
Vitamins & Minerals
Calcium
601 mg
Iron
20 mg
Vitamin A
779 mcg
Vitamin B1
2 mg
Vitamin B2
1 mg
Vitamin B3
14 mg
Vitamin B6
1 mg
Vitamin B9
330 mcg
Vitamin B12
0 mcg
Vitamin C
85 mg
Vitamin E
22 mg
Copper
3 mcg
Magnesium
330 mg
Manganese
2 mg
Phosphorus
909 mg
Selenium
95 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment