Cubanos Frijoles Recipe

Recipe By All Recipes

Originally this came from a cuban friend, but i've since doctored it quite a bit. This dish is hearty and a meal in itself. By adding more meat, beans, and rice, you can feed a large group of people. You might want to add more spice as well.

4.1
12 Rating - Rate
Non Vegdiet
55minstotal
15minsPrep
40minsCook

ingredients serves

8
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Ingredients For Cubanos Frijoles Recipe

Nutrition
value
370
calories per serving
13 g Fat22 g Protein39 g Carbs2 g FiberOther

Current Totals

  • 13 g Fat
  • 22 g Protein
  • 39 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    39 g
  • Protein
    22 g
  • Fiber
    2 g

Fats

  • Fat
    13 g

Vitamins & Minerals

  • Calcium
    19 mg
  • Iron
    5 mg
  • Vitamin A
    130 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    5 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    18 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    5 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    64 mg
  • Manganese
    1 mg
  • Phosphorus
    253 mg
  • Selenium
    11 mcg
  • Zinc
    5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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