One Skillet Chicken with Rice Mushrooms and Peas Recipe
Recipe By 12 Tomatoes
If theres one thing were not crazy about in this house, its dishes. Thats why we love one-pan meals, and this recipe for chicken and mushroom dinner cooks up quickly on the stove and its super easy to clean up. We cant ask for much more
Ingredients For One Skillet Chicken with Rice Mushrooms and Peas Recipe
1 pound Boneless, skinless chicken breast, cubed
0.5 pound Portabella mushrooms, sliced
1 cup Frozen peas, thawed
1 cup Snow peas
1 Medium white onion, chopped
2 Medium cloves garlic, minced
3 tablespoon Olive oil
2.25 cup Low sodium chicken broth
1 cup Quick cooking brown rice
0.25 cup Fresh parsley, chopped
1 teaspoon Pepper
1 teaspoon Kosher salt
Nutrition value
655
calories per serving
25 g Fat54 g Protein50 g Carbs9 g FiberOther
Current Totals
25 g Fat
54 g Protein
50 g Carbs
9 g Fiber
MacroNutrients
Carbs
50 g
Protein
54 g
Fiber
9 g
Fats
Fat
25 g
Vitamins & Minerals
Calcium
99 mg
Iron
6 mg
Vitamin A
617 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
15 mg
Vitamin B6
1 mg
Vitamin B9
98 mcg
Vitamin B12
0 mcg
Vitamin C
53 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
135 mg
Manganese
2 mg
Phosphorus
450 mg
Selenium
41 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
