Chicken-Mushroom Skillet Recipe

Recipe By Southern Living

Two kinds of mushroomsoyster and creminigive this chicken dish savory flavor and a meaty texture without adding lot of extra calories. Dont be tempted to stir the mushrooms too much as they cook. Let them sit, undisturbed, for three minutes in the hot pan so that they brown nicely.

4.3
21 Rating -
Rate
Non Vegdiet
30minstotal
30m.total
Chicken-Mushroom Skillet
plan
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ingredients serve

Ingredients for Chicken-Mushroom Skillet Recipe

  • 1 Boneless, Skinless Chicken Breasts
  • 0.13 teaspoon Black pepper
  • 0.31 teaspoon Kosher Salt, Divided
  • 1/2 tablespoon Olive oil
  • 1/4 tablespoon Unsalted butter
  • 1.50 ounce Cremini mushrooms, halved
  • 1.50 ounce Oyster mushrooms, torn
  • 1.50 Garlic cloves, smashed
  • 0.13 cup Dry white wine
  • 0.06 cup Unsalted chicken stock
  • 1/4 tablespoon Fresh thyme leaves
  • 1/4 tablespoon Chopped Fresh Flat Leaf Parsley
  • 1/4 Pkg. precooked microwavable brown and wild rice, prepared according to pkg. directions
Nutrition
value
234
calories per serving
10 g Fat11 g Protein20 g Carbs20 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    11g
  • Carbs
    20g
  • Fiber
    20g

MacroNutrients

  • Carbs
    20g
  • Protein
    11g
  • Fiber
    20g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    106mg
  • Iron
    9mg
  • Vitamin A
    104mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    24mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    7mg
  • Vitamin E
    1mg
  • Copper
    2mcg
  • Magnesium
    87mg
  • Manganese
    4mg
  • Phosphorus
    333mg
  • Selenium
    3mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Southern Living