Ingredients For Crushed Potatoes With Spiced Olive Oil Recipe
5 pound Medium size yukon gold potatoes
3 tablespoon Kosher Salt, Divided
2 teaspoon Caraway seeds
2 teaspoon Coriander seeds
2 teaspoon Fennel seeds
1 cup Extra virgin olive oil
Nutrition value
462
calories per serving
33 g Fat4 g Protein38 g Carbs6 g FiberOther
Current Totals
33 g Fat
4 g Protein
38 g Carbs
6 g Fiber
MacroNutrients
Carbs
38 g
Protein
4 g
Fiber
6 g
Fats
Fat
33 g
Vitamins & Minerals
Calcium
48 mg
Iron
2 mg
Vitamin A
41 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
40 mcg
Vitamin B12
0 mcg
Vitamin C
76 mg
Vitamin E
5 mg
Copper
0 mcg
Magnesium
71 mg
Manganese
1 mg
Phosphorus
120 mg
Selenium
1 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
