Crunchy Rainbow Thai Peanut Chicken Wraps Recipe

Name: Crunchy Rainbow Thai Peanut Chicken Wraps Recipe
Total time: 15 min
Yield: 4
Cuisine: Asian

Recipe By Ambitious Kitchen

Bright, fresh crunchy rainbow thai peanut chicken wraps packed with veggies like red cabbage, carrot, spinach and red bell pepper. These easy thai peanut chicken wraps are protein-packed and have a delicious, flavorful peanut dressing for drizzling and dipping. The perfect lunch that's easily made vegetarian or vegan

4.1

15 Rating - Rate

Non Vegdiet

15minstotal

15minsPrep

Cook

ingredients serves

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Ingredients For Crunchy Rainbow Thai Peanut Chicken Wraps Recipe

For the dressing
0.25 cup Creamy natural peanut butter
2 tablespoon Coconut aminos or gluten free soy sauce
1 tablespoon Rice wine vinegar
1 teaspoon Freshly grated ginger
1 teaspoon Honey, optional
2 tablespoon Warm water, to thin dressing
dash Optional:few dashes of red pepper flakes or a few dashes of hot sauce
For the wraps
2 Large spinach tortillas
2 Large carrots, shredded
1 Red bell pepper, julienned
0.75 cup Shredded red cabbage
2 cup Baby spinach
0.25 cup Diced fresh cilantro
0.25 cup Diced green onion
2 tablespoon Chopped roasted peanuts
1 pound Grilled or baked chicken breast, sliced or diced into pieces

Nutrition
value

304

calories per serving

14 g Fat31 g Protein11 g Carbs8 g FiberOther

Current Totals

14 g Fat
31 g Protein
11 g Carbs
8 g Fiber

MacroNutrients

Carbs
11 g
Protein
31 g
Fiber
8 g

Fats

Fat
14 g

Vitamins & Minerals

Calcium
190 mg
Iron
6 mg
Vitamin A
3589 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
11 mg
Vitamin B6
1 mg
Vitamin B9
183 mcg
Vitamin B12
0 mcg
Vitamin C
89 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
148 mg
Manganese
2 mg
Phosphorus
318 mg
Selenium
26 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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