Crunchy Recipe

Recipe By Better Butter

Fasting recipe. Once prepared, you can use whole year by just frying. Very instant, tasty, kids l love it. During fasts, we get bored with khichadi, fruits and sweets, this recipe is a good option to bring taste. Very easy to prepare. You can make varieties by changing ingredients slightly.

4.2
15 Rating - Rate
Vegdiet
10minstotal
10minsPrep
Cook

ingredients serves

4
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Ingredients For Crunchy Recipe

Nutrition
value
594
calories per serving
< 1 g Fat3 g Protein142 g Carbs5 g FiberOther

Current Totals

  • < 1 g Fat
  • 3 g Protein
  • 142 g Carbs
  • 5 g Fiber

MacroNutrients

  • Carbs
    142 g
  • Protein
    3 g
  • Fiber
    5 g

Fats

  • Fat
    1 g

Vitamins & Minerals

  • Calcium
    46 mg
  • Iron
    3 mg
  • Vitamin A
    0 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    38 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    64 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    55 mg
  • Manganese
    1 mg
  • Phosphorus
    100 mg
  • Selenium
    2 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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