Ingredients For Crunchy French Onion Chicken Recipe
1.33 cup French fried onions, crushed
1 Egg beaten
Nutrition value
29
calories per serving
1 g Fat3 g Protein1 g Carbs3 g FiberOther
Current Totals
1 g Fat
3 g Protein
1 g Carbs
3 g Fiber
MacroNutrients
Carbs
1 g
Protein
3 g
Fiber
3 g
Fats
Fat
1 g
Vitamins & Minerals
Calcium
22 mg
Iron
2 mg
Vitamin A
351 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
35 mcg
Vitamin B12
0 mcg
Vitamin C
14 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
35 mg
Manganese
0 mg
Phosphorus
37 mg
Selenium
8 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment